Donald Trump’s Pentagon chief moderated his stance to get the job but is now pushing for change in the name of high standards ...

So, you know, it's not for the faint of heart. It's a grueling competition, which is why a young woman collapsed in the middle of Sydney's recent bout. Her teammate and boyfriend, on the other hand, ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the pandemic. All the gyms were shut down, I was working from home, and I didn’t feel ...

Steffi Murray, from Buckie, added to her WHEA (World Heavy Events Association) Scotland’s Strongest Woman won in February ...

The concept of the "tactical athlete" is a relatively recent development in military fitness training. "Tactical fitness" did ...

This is the best portable workout kit to take on your travels this summer. Tried and tested by our fitness experts, backed by ...

The city of Orlando is helping residents get prepared for hurricane season. People can pick up sandbags Thursday through Saturday. Bags can be picked up at 1010 Woods Ave. during the following times: ...

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines.