We view Schindler’s approach to shareholder distributions as broadly appropriate. The company targets a dividend payout ratio of 50% to 80% of earnings. We believe there is scope to increase ...

The Amazins are undefeated at home and the owners of the longest current winning streak in the league, but nobody expected them to be winning like this.

These seven strength moves will help you build muscle, improve functional strength, and sculpt a balanced physique, all ...

To kick things off, Mounsey-Jennings had me kneel on all fours on a block on top of the reformer bed, then cycle through a ...

Single leg bridge is a great exercise for building strength in the gluteus maximus - one of the most powerful muscles of the lower body. This can be made easier by performing with both feet on the ...

Walking into a gym can feel like stepping into a wonderland of shiny machines, each promising to sculpt your body into a ...

A new AI-powered machine is enhancing home-based strength training with personalized workouts and smart resistance features.

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

Erika Rischko, 85, from Langenfeld, Germany was 55 when her fitness journey began. She took things to another level when she ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

Poor bone health puts two out of three Australians aged over 50 at risk of fractures, falls and a shortened lifespan. Many ...

Block21 Fitness 2. Viv Cycle 3. Bodied 4. Alpine Training Center 5. Colfax Strong Strengh & Conditioning—and more.