Bodybuilding legend Arnold Schwarzenegger shared a study suggesting that the spice turmeric helps promote recovery after hard ...

Exercise scientist Dr. Mike Israetel critiqued the famous Pumping Iron workout used by bodybuilding legend Arnold ...

The tension around Trent Alexander-Arnold’s recent injury was palpable, with Liverpool fans holding their breath as they ...

The Terminator star, who once mocked "weaklings," has been forced to alternate his he-man gym workouts with gentler ...

Ask Arnold Schwarzenegger how much time does it take to get ... Once you've completed all seven exercises, head back to the ...

Trent Alexander-Arnold is the latest Liverpool player looking at time on the sidelines after suffering a hamstring injury against Aston Villa.

Liverpool right-back Trent Alexander-Arnold is at the centre of comprehensive checks being completed by Real Madrid ...

It is believed the defender’s early intervention in signalling to the bench the need to come off in the 25th minute limited ...

It is believed the defender’s early intervention in signalling to the bench the need to come off in the 25th minute limited ...