Picture this: you're whipping up your favorite meal, completely unaware that your trusted kitchen companion might be silently adding unwanted chemicals to your food. Recent studies have turned the ...

A great way to kick a sinus congestion is with an OTC decongestant and a few days of rest. If that doesn't work here are ...

You can use neti pots like bulb syringes, squeeze bottles, and pulsed water devices to flush out your sinuses.

Jal Neti is a simple yogic practice that helps clear sinuses ease allergies and improve breathing Here are the ...

Pregnancy have you rethinking your allergy routine? Here's what to know about safe medications and OTC remedies.