A new diet trend called the 'Switch On' diet is taking social media by storm after a woman claimed to have lost 4 kg in just 6 days by following it. Here’s what the diet entails and how it works. A ...

Chocolate consumption fell by 5.7 per cent in 2023-24, marking a major shift from the previous five years, according to a new ABS report. Australians also ate 2.3 per cent more meat and poultry ...

Maintaining a healthy weight can be difficult for working women due to busy schedules, but a structured diet plan makes weight loss achievable without sacrificing nutrition or productivity.

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers reported in the journal Nature Medicine. People whose dietary pattern ...

Women often begin their anti-ageing regimens around the age of 26 and can spend an average of £1200 annually on beauty treatments. But imagine achieving a youthful appearance naturally, bypassing ...

Having a healthy diet can enhance sperm quality in males and egg well-being in women, setting the stage for a healthy pregnancy.” Zinc can be found in nuts, seeds, dairy items and lean meats and ...

The health benefits 1. Weight loss Volunteers who followed the NiMe diet lost 1.4 per cent of their body weight over three weeks, according to the results published in the journal Cell.For example ...

From maintaining a balanced diet to managing stress, there are several scientifically backed naturally effective ways to boost fertility. Let us explore some of these effective ways to boost ...

Through 'Recipe for Change', Puck is offering these women a platform to share their culinary creations while also supporting affected Lebanese families. For the second year in a row, Puck ...