Since 2005, "Dancing with the Stars" has been bringing ballroom the small screen. Sadly, a number of the stars who have been ...

At 48, Shakira still moves like a headliner—and her routine is as smart as it is sweaty. Guided by trainer Anna Kaiser, she stacks dance-cardio after strength so fatigued muscles learn to perform, ...

Celebrity fitness trainer Yasmin Karachiwala shared an inspiring story about Helen during her appearance on The Masoom ...

LIKE many contestants on Strictly, Harry Aikines-Aryeetey – aka Nitro from Gladiators – has been inspired to go into the West ...

Science backs her up. A 2019 study in Clinical Interventions in Aging found that women who rebounded twice a week for 12 ...

This Dubai weekend's packed with fun stuff from meals at the QE2, wild safari rides, making potential future BFFs, to much ...

"The fitness industry is facing an identity crisis," was Anna Bjustam's opening statement as she addressed delegates at the ...

For swimsuit model Katie Austin’s 32nd birthday, SI Swim shared two of the most stunning string bikini pics from her whopping five appearances in the iconic Sports Illustrated swimsuit issue. There ...

Get ready to move and mingle. This Friday, September 12th, 29 Novi Club hosts a one-of-a-kind dance fitness night that mashes up culture, cardio and a social night out - all for $10. Dance instructor ...

CHICAGO (WGN) – It’s on Chicago’s Far South Side where you’ll find the movement to be your best. It’s the second year for the Chicago Outdoor Fitness and Dance Festival, with the goal being to promote ...

There’s a line wrapping around Barclays Center in Brooklyn, but it’s not to watch the reigning WNBA champs, the New York Liberty, take on one of their opponents. Instead, this queue—nearly 500 people ...

Dirtylicious Dance Fitness class members pose for a photo at the Provo Recreation Center in August 2024. The Provo Recreation Center and a popular dance and fitness class that had been offered at the ...