You know running builds endurance. Here’s how it can change your body composition. Running obviously builds your endurance.

In an event organized by Adidas and dubbed “Chasing 100,” the 27-year-old Kubheka outran four other world-class ultrarunners ...

Molly Seidel has been on the road for much of the summer. When the elite marathoner spoke to Runner’s World in a phone ...

Missing a few workouts can actually help you to avoid falling into overtraining syndrome, so you can show up feeling fresh ...

I joined a relay team with nine friends, slept in a van, and ran through the night. Here’s why racing outside your comfort zone could transform your approach to running.

Lutkenhaus, who has already run the fourth-fastest 800-meter time by an American, still has two years of high school left.

Compression molded EVA foam and an early stage MetaRocker provide a smooth, high energy return ride in the Clifton 9. It’s a ...

Distance running is a long-term game, and to stick with the sport (or even to start) in your golden years, you’ll need some ...

Her time shattered the previous supported mark of 3 days, 21 hours, and 9 minutes set by Will Peterson last September by 2 ...

The Foot Locker Cross-Country Championships have been canceled. The high school national championship meet held in December ...

The Saucony Endorphin Elite 2 signals a drastic change in racing; it takes everything we expect in carbon shoes—bouncy, ...

Hoka bills the Arahi 8 as ‘anything but your average stability shoe ’ – a lighter and softer option for overpronators (or ...