Being on a high-protein diet can cause protein farts. Know what triggers smelly farts and bloating after you consume protein.

If weight loss is on your mind, make sure to workout every day. To get started, follow this seven-day weight loss workout ...

The benefits of exercise for skin and hair range from clearer skin to better hair growth. Check out some easy workout regimes ...

Creatine can help in energy production, especially while you are working out. But are there any side effects of creatine?

Onions may be a secret ingredient that might improve your sex drive. Here's how this vegetable can improve your libido!

Both ghee coffee and ghee tea come with their own set of health benefits. Read on to know which one is best for you Ghee tea and ghee coffee have a range of healthy benefits such as weight management ...

Constipation in keto diet is a common side effect. Small changes such as keeping yourself hydrated, eating high fibre foods ...