Stress has become a bothersome partner in our hectic lives. Be it demanding job duties or tight schedules or family issues, ...

People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a ...

Looking to warm up this weekend and have some fun around the Miami Valley? 2 NEWS compiled a list of events happening around Dayton. Friday, Jan. 24 Tai Chi and Qigong at the Market – 11:30 a.m., 2nd ...