Looking for the best VR meditation app? I tested top options like Tripp, Pillow, Flowborne, and Liminal to find out which ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

In this video we provide 1 hour of beautiful zen music with oriental instruments like koto, guzheng and sitar to be used as a ...

Every day is the right day to practice some good mindfulness meditation. Like this soft music, it is not only a great way to ...

Much of what we recognize as “mainstream mindfulness” has been shaped through a Western lens, often stripped of its cultural ...

music; Patients at Jefferson Moss-Magee Rehab learn meditation with the 'mindfulness group' By Nick Iadonisi . Tuesday, May 6, 2025.

Music creates faster dopamine response than meditation. The brain’s reward system responds to music with remarkable speed and intensity. When you hear a particularly moving musical passage or ...

How music and meditation are helping patients at a Philadelphia rehab hospital 02:26. Traditional rehab involves physical and occupational therapy, and while it's critical to help get people ...

Music has long been used for healing; combining it with meditation offers a multisensory path to mindfulness, relaxation, focus, and mood elevation.

An internet browser with built-in mindfulness and meditation tools? Sounds a little like buzzword fodder to me. However, I'm a tired, jaded journalist who'll try anything to feel more alive, so I ...

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation, staying ...

(gentle upbeat music) (1960s psychedelic music) - [Narrator] Some people still associate meditation and mindfulness with the 1960s, (uptempo music) during the rise of hippie culture and an influx ...