A large new study has found that high blood sugar and insulin resistance in teenagers can lead to serious heart damage by the ...

Find 10 daily habits that increase cortisol and disrupt metabolism. Learn how to manage stress and adopt healthier habits for ...

Exercising during the afternoon or evening hours helps control blood sugar levels, according to a new study. The research says those who are afternoon or evening exercisers do see a significant ...

Discover the 5 everyday habits silently fueling visceral fat—the most dangerous kind of body fat. Learn what to cut ...

Hormonal imbalances are no longer rare or limited to a certain age group, they are a growing concern for Indian women across ...

However, this habit may silently be raising our risk of heart disease. Fortunately, there are easy strategies to help break ...

A new study finds four factors that may make it more likely for some people to experience successful weight loss from using ...

“Without regular strength training, the body’s metabolism can slow due to the loss of lean muscle mass. Muscle tissue burns ...

Low levels of a key nutrient found in sunlight and some foods may be linked to anxiety, bone disease and some forms of cancer ...

Why it's difficult for genetically obese people to permanently lose weight and your DNA creates biological barriers that make ...

Black adults who underwent a sleeve gastrectomy had a lower total weight loss and higher HbA1c after surgery than white and ...

Of all the changes I made after being diagnosed prediabetic, managing stress was the hardest. Stress doesn’t respond to ...