A large new study has found that high blood sugar and insulin resistance in teenagers can lead to serious heart damage by the ...

Exercising during the afternoon or evening hours helps control blood sugar levels, according to a new study. The research says those who are afternoon or evening exercisers do see a significant ...

Discover the 5 everyday habits silently fueling visceral fat—the most dangerous kind of body fat. Learn what to cut ...

Hormonal imbalances are no longer rare or limited to a certain age group, they are a growing concern for Indian women across ...

However, this habit may silently be raising our risk of heart disease. Fortunately, there are easy strategies to help break ...