We all understand the importance of living an active healthy lifestyle. And, this applies to everyone, regardless of the ...

Men's gym wear has evolved to offer comfort, functionality, and style, adapting to different types of exercises and needs.

Understanding “Body as matter” enlivened by Consciousness, “Self”: Think of Newton’s law of motion that says that an inert body (matter) will not move unless an outside force is applied. Do you think ...

Several home remedies and lifestyle modifications can help you or your partner stop snoring. You can stop snoring without ...

From injury prevention to managing pain, here are a few ways by which physiotherapy helps in dealing with shoulder injuries.

China’s military launched a record number of warplane incursions around Taiwan last year as it builds its ability to launch ...

Denise Austin, 67, recently shared a “throwback” workout video that combines “cardio” and “strength-training moves.” She says ...

Enhance your weight training routine with electrical muscle stimulation (NEMS). Learn how this technique can improve strength ...

Health and Wellness Coach and Massage Therapist Jo Bakal, NBHWC, NFC, LMT, joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to highlight ...

Dr. Angela Snow wants patients to make exercise a priority and "to schedule it as a part of the day just like you would schedule an appointment, and stick to it." Here's how to start.

Throughout the year, it’s important for everyone to be active, whether that is going for a walk, going to the gym, or playing ...