Men's gym wear has evolved to offer comfort, functionality, and style, adapting to different types of exercises and needs.

As we age, it's natural to experience some muscle loss, a process known as sarcopenia. This loss can impact strength, balance ...

Understanding “Body as matter” enlivened by Consciousness, “Self”: Think of Newton’s law of motion that says that an inert body (matter) will not move unless an outside force is applied. Do you think ...

From injury prevention to managing pain, here are a few ways by which physiotherapy helps in dealing with shoulder injuries.