In their efforts to reduce stress, busy Southern Californians increasingly are leaning toward ancient spiritual practices such as yoga and Zen Buddhism. More centers in San Diego and Los Angeles ...

SILVER CITY – Nestled inside a walled house, located one block from the Western New Mexico University campus, the Silver City Zen Center has been offering meditation and Buddhism to Grant County ...

(RNS) — In all Zen traditions, meditation is the backbone of the practice. Students sit with a tall spine, hands loosely interlocked and eyes half-closed. At Chosei Zen in Madison, Wisconsin, though, ...

Facing outward in a circle sitting on zafus, a round cushion, a group of students sit silently as they further their enlightenment with meditation. Every Tuesday, the Zen Devils Student Group, gathers ...

Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your ...

After years of dedication and studying, Mann formally received the Lamp Transmission on March 23 from the Plum Village Community of Engaged Buddhism, located near Bordeaux in southwest France. This ...

Toryo Ito, a Japanese Zen Buddhist monk, is bringing ancient mediative practices to professionals all around the world, ...