Looking to improve posture, boost breathing, or reduce stress? Tadasana, the Mountain Pose, offers powerful benefits in just ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular ...

Mainpuri: Uttar Pradesh Chief Minister Yogi Adityanath is known for taking strict action against criminals using bulldozers.