It’s a useful movement pattern to practice, as it’s something we do in everyday life and during strength moves like the ...

But all is not lost: it is possible to counteract the effects of screen use (to some extent, at least) with targeted ...

Join the 30-Day Yoga & Pilates Morning Challenge: Day 29 Evening Yoga: I Radiate Joy Affirmation Cards: Students Facebook Group: Oh my gosh... only one day left!! Welcome to day 29 of this 30-day ...

SEC Football Media Days is heading to the state of Florida in 2026. The league announced on Sept. 30 that the annual preseason event will be held from July 20-23 2026 in Tampa at the JW Marriott and ...

Join the 30-Day Yoga & Pilates Morning Challenge: Day 12 Evening Yoga: I Radiate Joy Affirmation Cards: Students Facebook Group: Good morning everyone! Welcome to Day 12 of my newest 30-day challenge.

PITTSBURGH — A fundraiser aimed at providing service dogs for injured or disabled military veterans is underway. Ruff Ride Pittsburgh kicked off Saturday at 10 a.m. at Duquesne’s UPMC Cooper ...

Google’s decision to stick to 99% of the same design seems like a great one. Mostly, because this has allowed the company to address a few things that maybe needed some attention from the Pixel 9 ...

Friday was a busy day for the Philadelphia 76ers, as they kicked off the 2025-26 season by conducting media day. Every member of the roster addressed the media for the first time this year, along with ...

Here are five notable developments from Cigna over the last month: 1. The Cigna Group has named Eva Borden as chief product officer for its commercial insurance business. Ms. Borden, who joined Cigna ...

This story, “The .270 in Africa,” was originally published in the March 1967 issue of Outdoor Life. Bechuanaland is now Botswana. My wife and I did a 30-day hunt in Bechuanaland in the summer of 1966.

Move Studios, a pilates, rebounder and yoga studio founded by longtime Angeleno Gina Priolo, has officially opened at 2903 Lincoln Blvd. in Santa Monica. Move Studios is the first in Los Angeles to ...

Investors have been warming to the idea that the Trump administration might try to cajole the Federal Reserve into buying government-backed mortgage bonds once again. That’s coincided with a fresh ...