At 93, he’s one of Santa Monica’s hottest yoga instructors

At 93, Salomon Delgado is a popular yoga instructor, teaching packed classes at a 24 Hour Fitness in Santa Monica. The ...

At 93, he’s one of Santa Monica’s hottest yoga instructors. What’s his secret?

Salomon Delgado offers his secrets for longevity, which include finding something that gives you joy and purpose.
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Yoga for Over 40: Tone Legs, Glutes & Abs | 20-Min Full Body Yoga Flow to Burn Fat & Build Strength

Min Full Body Yoga Flow to Burn Fat & Build Strength – a low-impact yoga workout that is perfect for men and women over 40. This session targets key areas such as the legs, glutes, and abs, helping ...