After Georgia's Pro Day on Wednesday, Nazir Stackhouse talked about the new hobby he's picked up during the offseason to prep ...

Nazir Stackhouse has a new hobby. The former Georgia defensive lineman ... but perhaps the most surprising? Hot yoga. "I'm trying to show (NFL scouts) that I'm more than they probably had me ...

(Photo: Natasha S. Alford/theGrio) Malaika says that while people often see yoga as a hobby or fitness trend, Spice Harmony serves a deeper purpose in the community by shifting mindsets of ...

While it’s important to stay consistent with your routine, taking time to rest between workouts plays a key role in building ...

The brainchild of Sudha Iyengar, Siddhi Creations was a venture to keep young children engaged fruitfully and joyfully during ...

Gentler exercises like swimming and yoga are great choices for a rest day, as they stretch you out, force you to control your ...

Not chronologically (necessarily), just a friendship of a long enough duration that no period of your life is unknown to this ...

Your Day: Dive deep, Scorpio! Today is the perfect day to connect with your passions. Whether it's music, art, or a new hobby ...

There are people out there that take tooth-brushery very seriously. I know, because I'm one of them. Some folk made sourdough ...

Mental Prep: Start your day with a clear head. A few minutes of meditation or just chilling out with your fave playlist can ...