Aerobic exercise, such as brisk walking, running, swimming and cycling, "is strongly associated with reduced all-cause ...

This Mayo Clinic-endorsed pool exercise builds arm strength safely for seniors over 60, without heavy lifting or joint strain ...

When chronic hiccups landed James Votraw of Latham Pools in the hospital with no clear explanation, he realized it was time ...

PHOTOS PROVIDED Though fall wasn’t quite official during Covenant Cafe’s recent meeting, the group got into the spirit anyway ...

Commentary: Mexico’s new president is trying to fight the cartels; a U.S. invasion would do more harm than good. That’s the ...

Key Takeaways Gentle exercise like walking and yoga is usually safe during a twin pregnancy. Always listen to your body and ...

Women's Health shares exactly how much 13 women spend on fitness, along with their salary, monthly income, age and location.

National Fitness Day takes place on September 24 and to celebrate Belper Leisure Centre will be hosting free activities for everyone to try.

What defines a sport? Is it the points system, the audience, the rules or the players? Can we limit the art of competition to ...

The Ocracoke Community Pool Association (OCPA) is thrilled to announce the purchase of land for the island’s first-ever community swimming pool.

A health and fitness club in Kingston will get a makeover with a new gym and bigger swimming pool which will be opened up to ...

The U.S. Army Military Police School began regimental week by announcing the winners of the 2025 Military Police Warfighter ...