Created by Equinox trainer and walking and running coach Elizabeth Corkum, the 28-day walking challenge burns calories and ...

That’s why we tapped Equinox trainer and certified walking and running coach Elizabeth Corkum (a.k.a. Coach Corky) to design ...

Optimal performance and longevity require a solid balance between the three main elements of fitness: endurance, strength and ...

Ready for a sub-60 minute 10K? We've got a downloadable plan from two long time running coaches to help you hit your big goal ...

With a tagline like this, you might expect a convoluted plan that prescribes ... number of rounds. For example, you might do six rounds rather than five of the pressing workout, or complete ...

For much of the NFL Draft, the Pittsburgh Steelers’ plan for adding a third quarterback was that they didn’t seem to have one ...

In recent months, Musk’s organization, known internally as DOGE, has aggressively reduced federal agencies by cutting jobs ...

Boeing has met two milestones under a new agreement with the U.S. Air Force aimed at accelerating the fielding of the T-7A ...

Italy’s geopolitical ascendancy is prefigured around developing closer hydrocarbon ties to Libya via energy giant ENI.

Arizona is going to use federal funds to provide more job training for inmates in a plan to reduce recidivism — and, as the ...

Army fitness test changes will mean “sex-neutral” standards for soldiers in 21 combat jobs while nixing the standing power ...