You have probably heard that whole grain bread is "better" that other options at the grocery store, but what does that term ...

First off, what does the term "whole grains" mean, anyway? A grain is made up of three parts: the bran, germ and endosperm. The outer layer of a kernel of grain is called the bran. It's rich in fiber, ...

Is sourdough or whole wheat healthier? Learn which bread offers more fiber, easier digestion, and better nutrition—plus the ...

Not all kinds of bread are created equal — here are the types that dieticians recommend for staying full and packing in ...

There are plenty of healthy bread options at the store. You just need to know what to look for. These are the best of the best store-bought breads for a healthy lifestyle.

When it comes to food debates, some people may be interested in the health score on a particular sandwich staple: Bread. If you’re wondering about white bread, whole wheat, or whole grain bread which ...

Whether you're craving a peanut butter and jelly sandwich, a grilled cheese, or some toast for breakfast, you're going to need a loaf of bread. There's a time and place for white bread, milk bread, ...

In the U.S., bread is everywhere. Toast at breakfast, sandwiches for lunch, rolls with dinner, a side for soups or salads; it ...

Is sourdough bread healthy for diabetics Read ahead to know if it may help you with improved blood sugar management and what ...

Fiber from foods like vegetables and grains is important for digestion, metabolism, and longevity. Whole grain fiber may have unique benefits over other foods for heart health, new research suggests.

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. More than three-quarters of ...

Consumer Reports has no financial relationship with any advertisers on this site. For many Americans, eating bread may feel like a guilty pleasure. They worry that it’s loaded with carbs and low in ...