Parenting is tough for so many reasons, but this sound machine is one of the biggest reasons we (thankfully) never had issues ...

White noise may not work for everyone, but numerous studies have shown that for some it can improve sleep quality and ...

A good night's rest isn't always easy to come by, especially if you're a light sleeper who wakes up with even the faintest of sounds. Sound machines offer a solution for those who struggle to fall ...

Pink noise is a mix of high and low frequencies, like the sound of failing rain or gentle ocean waves, making it soft and calming. It also has more power in the lower frequency bands than white noise ...

Many Americans are chronically sleep deprived, whether they suffer from insomnia or sleep apnea or are just not able to clock enough hours in bed. The Centers for Disease Control and Prevention ...

You could have the best mattress in the world, a beautiful bedframe and the best pillows, but everyone knows that noise can mess up your ability to sleep. There are things like traffic in the middle ...

Lectrofan makes a small bedside noise machine that emits a variety of different "colors" to help you sleep. If you need the whirl of a fan to fall asleep, you're not alone. Many people use white noise ...

Due to their soothing attributes, sounds like white noise, pink noise, and brown noise can help relax your mind and body while drowning out distracting, unwanted noises. Plus, regularly playing these ...

If an older adult no longer participates in much social engagement throughout their day, they may experience sleep ...

Is white noise the secret to better rest, or cacophony? A sleep expert weighs in on the three things to know before you buy that white noise sleep machine. (Just to be clear, white noise is such a ...

Among emerging trends to improve sleep is the idea to generate neutral noise as a way to drown out distracting noises or fill gaps in the silence. For some, too much silence can be just as disturbing ...

I don't know about you, but I have no problem going to sleep regardless of background noise. But not everyone is the same, and some people wake up at the slightest sound. That might be the reason ...