Ad fraud watchdog DoubleVerify says dozens of popular apps that generate white noise so you can sleep at night are actually ...

People who are anxious or who have racing thoughts may use sound and music to avoid looking inward and processing what their ...

If you are looking for a handy gadget that will help to sleep at night, then there is currently a massive discount on a white noise machine that has been described by shoppers as an "amazing ...

more than 19 studies have found positive results related to improved sleep outcomes and the use of white noise (noise that contains sound from all audible frequencies); pink noise (a low-pitched ...

Deep sleep refers to slow-wave sleep — a stage in the sleep cycle when brain waves slow down. Getting enough deep sleep is ...

Alarm clocks are meant to wake us up, so it’s reasonable to assume a louder, more disruptive alarm sound could be the most ...

Sleepmaxxing is the latest viral sleep trend that is taking off amongst influencers on social media. It aims to help maximise ...

From soothing tea to noise-cancelling earplugs and calming lavender sprays, TBS listed a series of products for insomnia patients ...

Some sleep machines produce dangerous amounts of white noise, but that doesn’t mean they can’t be used safely It truly pains me to bring you tired parents another round of “Is this bad for ...

A sleep psychologist explains the perks of wearing a sleep mask and gives tips on how to wear one so you sleep soundly. Plus, a dermatologist explains what materials are best to c ...

The mask came in a beautifully designed box complete with celestial shades of prinks, purples, and blues that's perfect for ...