New research shows that getting regular, restful sleep cuts the odds a teen will develop hypertension There are ways parents ...

Neuroscientists say working in 90 minute cycles with plenty of breaks improves productivity and happiness. Sadhbh O'Sullivan ...

Traveling can be draining, jetlag is no fun, and long layovers are exhausting in itself. Ensure your next travel experience ...

From soothing tea to noise-cancelling earplugs and calming lavender sprays, TBS listed a series of products for insomnia patients ...

Jameson Williams avoided the trappings of south St. Louis to reach to the NFL, but is still a product of his upbringing today ...

Alarm clocks are meant to wake us up, so it's reasonable to assume a louder, more disruptive alarm sound could be the most ...

The mask came in a beautifully designed box complete with celestial shades of prinks, purples, and blues that's perfect for ...