Prescription weight loss medications have become more popular in recent years, including medications like Ozempic and Wegovy.

Getting enough quality sleep is emerging as a key factor in weight control, and it can be treated clinically to optimize ...

Chronic inflammation often accompanies diabetes, increasing the risk of other health issues. A plant-focused eating plan that ...

Nutrient sequencing is also known as nutrient timing. Research suggests that eating foods in a specific order can affect your blood sugar and hunger levels. Learn how to do nutrient sequencing.

Study finds eating mango daily improved blood sugar control and body composition better than low-sugar granola bars, ...

About 830 million people worldwide have diabetes, according to the World Health Organization. This chronic metabolic disease ...

Eating pecans regularly can improve the overall quality of your diet while benefiting your heart, brain, digestion, blood ...

There are a few ways that eating grapes regularly supports cardiovascular health. Wong says that one reason is because of the ...

A Danish study indicates a mother's diet during mid-pregnancy may influence her child's type 1 diabetes risk. Consuming ...

The researchers found that, compared to the AGHE, the Mediterranean diet resulted in a significant decrease in waist ...

Type 2 diabetes is one of the most feared diseases in the world, with nearly 600 million victims of it. It’s a chronic ...

After 50, cutting calories isn’t enough. A doctor explains insulin, protein, hormones, and strength training for weight loss.