Fatty liver is a condition where there is an excessive buildup of fat in the liver, which over time, can lead to serious ...

Elevated blood uric acid levels in the body, known medically as Hyperuricemia, is a common condition that can lead to gout, ...

It will surprise exactly no one that exercise is good for your brain. (If this is news to you, here are some studies for you ...

Walking is one of the simplest and most accessible exercises for people with arthritis. Walking improves cardiovascular health and strengthens leg muscles, which support the joints. Even short, ...

As well as lifting weights or using some of the best resistance bands for strength workouts, cardiovascular fitness is important, especially when it comes to protecting your heart and lungs.

Osteoarthritis affects about ten million Britons. From diet swaps to supplements that work and exercises to ease the agony, ...

The NHS shared two key tips to lower cholesterol without having to take statins, after a patient said they were struggling with the side effects of the drug ...

RFK Jnr wants everyone to be wearing a fitness tracker within the next three years. Daily Mail journalists have tested five ...

Losing a loved one leaves people reeling. It forces the body to reconfigure deep bonds and impacts health. One Colorado River retreat aims to help.

"Dim the lights and open a window to invite in the cool evening air, then light a candle or diffuser with soothing forest or ...

Hydrotherapy for dogs is growing in popularity as a way to ease pain in arthritic dogs, and help overweight dogs lose weight.

Cold showers come with many benefits, including fighting symptoms of depression, boosting your immune system and metabolism, and promoting your overall health. You don’t need to shower cold for long.