Beginner swimmers will have a slower average pace than advanced swimmers, but it’s interesting to get a general idea. Here’s the data. The post Swimming stats: What’s the average swimming pace? The ...

Osteoarthritis affects about ten million Britons. From diet swaps to supplements that work and exercises to ease the agony, ...

Losing a loved one leaves people reeling. It forces the body to reconfigure deep bonds and impacts health. One Colorado River retreat aims to help.

By: Dr Nana Kunjir Asthma is becoming more common in cities across India. It’s especially noticeable among children and young adults. People living in metro places are finding it harder to breathe ...

Swimming has been considered the perfect full-body work out for people of all ages. Swimming as part of your fitness routine ...