Biotin, along with vitamin A, supports keratin production. Similar to collagen and elastin, keratin is a type of fibrous ...

If you look at the ... people avoid nuts and seeds because they’re relatively high in fat,” Spector said. “Although this is true, they contain healthy unsaturated fats, like monounsaturated ...

We've all endured too long a winter. We deserve the best spring and summer possible. Long, sunny days. Warm, relaxing nights.

The Britain's Got Talent judge is the host of new BBC show The Inner Circle, but admits she is not a traditional quiz host.

Americans are obsessed with eating more protein. But does it matter where it comes from? Here are five ways to add healthy proteins to your diet.

Listen, there’s a lot to keep up with in America right now, it is mostly embarrassing, and self-care dictates that we be ...

Misleading claims about weight loss trends have been dominating social media, with millions of users sharing and trying recipes that promise quick results.

Maung Tu, 40, a manager at a mining company, purchased a betel nut farm of 2.4 hectares, or 6 acres, near the southern tip of ...

Will Tennyson decided to try what he claimed to be the "world's healthiest diet" to see how the human body would react - and ...

She visited Fann hospital in Dakar, where neurologist Dr. Pedro Rodriguez measured her lung capacity. He suspects Mariama had ...

Before we panic about teens turning to influencers for mental health advice, maybe we should ask why it’s working.