Discover how nature's powerful impact on depression, anxiety, attention, and overall mental well-being through multiple ...

A study reveals that positive expectations about aging can slow cognitive decline, while anxiety may accelerate it. The research highlights the importance of maintaining a positive outlook and ...

Positive thinking reduces stress, boosts immunity, and extends lifespan. Learn science-backed strategies to cultivate ...

We tend to overlook the positive face of ambivalence. Recognizing it can motivate us to learn how to make ambivalence work ...

How exercise triggers brain growth, boosts mood, builds resilience, and protects against aging and inflammation.

News: Gemini, May 2025 brings financial prosperity, emphasizing income consolidation and reputation enhancement. Career ...

A lot has been written about gratitude over the past two decades and how we ought to be feeling it. There is advice for ...

Read on to learn about ashwagandha, including seven research-supported health benefits, as well as its ... limited research indicates it may have a positive effect on certain conditions.

Surgery affects more than just your body—it can take a toll on your mental health, too. Here are some tips to help you feel ...

In animal studies, withanolides show anti-inflammatory activity. While ashwagandha may offer potential health benefits, it also has numerous risks and side effects. The long-term safety of ...

If there is one area that I believe COVID-19 did not do much damage to, it has to be the retail sector. One would have ...

By Carly Thomas Associate Editor Teddi Mellencamp is sharing a positive health update after learning ... is they’re thinking it’s something other than melanoma, but what can actually happen ...