Weight loss drugs known as GLP-1 receptor agonists are sometimes referred to as “miracle drugs,” not only because they help people lose weight, but because they’ve also been shown to help with many ...

A new study shows that eating more fruits and vegetables during the day can significantly improve sleep that same night.

Berries Rule the KingdomWhen it comes to raw antioxidant firepower, berries absolutely dominate the fruit world. They have ...

“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...

IT’S the second deadliest cancer in the UK, claiming the lives of more than 16,000 every year. And doctors are worried, as ...

Fruits are nature’s gift to mankind. They can be consumed directly just by removing the skin or cutting them into smaller pieces. They provide abundant nutrition and necessary health benefits to the ...

Protein bars and shakes are quick, convenient options for consuming protein. Bars often include fat and fiber, while shakes contain fewer calories and more protein.

I was still having Chinese takeaways, McDonald's, biscuits, crisps and fizzy drinks,' says Gillian, 44. 'I was tired, my skin ...

SELEN Gülbahce grew up with a good relationship with food, never counting calories, cutting carbs or obsessing over her ...

THEY’VE been hailed a “miracle cure” for obesity, helping people slim down without the need for extreme diets or hours upon ...

Suzy Leonard is working to 'develop a mindset and the willpower to think before I lift my knife, fork and spoon again.' ...

Add Sam's Club to the list of retail pharmacy options for consumers who want to buy the pricey weight-loss drugs Ozempic and Wegovy. Sam's Club pharmacies now sell Novo Nordisk's Wegovy and Ozempic ...