Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Menopause and the natural phenomenon of weight gain in middle age make this a topic for primary care physicians to watch.

YourBiology YourBiology GLASGOW, United Kingdom, April 22, 2025 (GLOBE NEWSWIRE) -- Menopause often brings challenges like ...

Ayurveda recommends Panchakarma therapies such as Vaman (medicated vomiting) and Virechana (purgation) to detoxify the body ...