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Union Home Minister Amit Shah on Saturday said he achieved a turnaround in his health and capacity to work by ensuring the ...
Recollecting his journey towards fitness, Shah said that all it took was for him to change his diet, increase the hours of ...
Social media has fueled a “proteinification” of snacks, and Khloé Kardashian is hopping on board with a line of enhanced ...
Union Home Minister Amit Shah on Saturday said he achieved a turnaround in his health and capacity to work by ensuring the right amount of sleep, focussing on his food and water intake and regular ...
Amit Shah explained how a small change in his lifestyle some four years ago helped him better his overall health and productivity. The Home Minister urged the youth to dedicate at least two hours ...
The central government is focusing on developing a holistic healthcare system, Union Home Minister Amit Shah said on Saturday ...
Prime Minister Narendra Modi on Saturday urged people to adopt mindful eating practices and prioritise healthier living. On ...
Cutting food into cookie-cutter shapes or turning a plate of sliced vegetables into a cartoon image may help ... Limiting between-meal drinks to water can help with this. Learning how to manage a ...