The functional beverage industry is rapidly evolving with new product launches that target both broad or niche wellness goals ...

The naturally extracted sea buckthorn juice is rich in vitamins, minerals, antioxidants, and good fatty acids, making it a ...

Millions of Americans reach for Vitamin B12 supplements every day, hoping for more energy, sharper focus, and better overall health. But here’s the thing: when and how you take your B12 can make a big ...

Taking vitamin B12 alone won't lead to weight loss. However, fixing a B12 deficiency, plus making certain lifestyle choices ...

South Africa’s sugarcane industry has unveiled Shesha, an energy drink made from juice extracted from fresh, raw sugarcane - ...

While fruit juice does impact blood sugar, you can minimize its effect by pairing juice with protein and fiber-rich foods, avoiding juices with added sugar, and sticking to small portions.

A dietitian shares seven smart foods to eat if you're over 30—from prunes to walnuts and more—to support bone health, ...

From infused water to chia pudding and homemade energy bars, this is the ultimate list for a spa-worthy buffet you can ...

Leading medical experts have raised concerns over the growing consumption of energy drinks among children, warning that the habit could lead to serious nutritional imbalances, including micronutrient ...

Boost your diet by pairing versatile soya with nutrient-rich foods. Combine it with whole grains for sustained energy, leafy ...

4. Glowing skin: Beetroot stimulates liver function, helping flush out toxins, while apples and carrots assist in cleansing ...

When it comes to glossy, healthy hair, most of us assume the answer lies in a good shampoo and conditioner. But experts say what we drink could be just as important. From your morning coffee to an ...