Color may have the power to influence your mood. To increase time spent in nature, consider adding color to your outdoor fit.

Once you reach Althjof’s Rig, you’ll see a wheel crank that you can push forward to raise and lower a grapple point. You want ...

Dubai Fitness Challenge (DFC), running from October 26 to November 24, is a month-long initiative encouraging participants to complete 30 minutes of daily exercise for 30 days (30X30). The event ...

Not many tech brands are as prolific in making cheap fitness trackers as Chinese giant Xiaomi; the brand cut its teeth on making inexpensive alternatives to top-end smartphones, tablets ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

Photo: Virendra Saklani/Gulf News Dubai: The eighth edition of the Dubai Fitness Challenge (DFC) will kick off on October 26 with a stunning array of fitness activities and experiences around the ...

This important study explores the interplay between gene dosage and gene mutations in the evolution of antibiotic resistance. The authors provide solid evidence to connect proteostasis with gene ...

A new generation of fitness buffs is prioritizing mutual encouragement in the group workouts that have sprouted up in city playgrounds for years. Credit... Supported by By Sandra E. Garcia ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400. We've tested every popular model we could get our hands on, wearing them to the ...

The best fitness trackers come in all shapes and sizes. While some smart wearables focus predominantly on tracking your vital stats — such as the budget-friendly Xiaomi Smart Band 7 or the ...