The simple explanation for red light therapy’s wide-ranging benefits is that it targets the body at the cellular level.

As some Canadians turn to artificial intelligence for mental health advice when they can't access a therapist, experts ...

Resilience relies on the brain’s ability to regulate emotion, adapt, and recover. Myelin plasticity helps speed up and stabilize resilient brain responses. Genes like FKBP5 and BDNF affect how people ...

If you really want to know how to start running, put away your "natural ability" beliefs. The real key to success is ...

Stress can make life feel overwhelming and frustrating at times, with some states more prone to them than others. Is Florida ...

“If traveling east, get morning sunlight to help promote better sleep that night,” she says. “If traveling west, get evening ...

Some health and wellness influencers have medical training, but many do not. Before taking health tips from someone on social ...

The nonprofit Homes of Hope, based in Greenville, is dedicated to providing affordable housing solutions and economic ...

TAKING two common drugs together could slash your levels of ‘bad’ cholesterol and lower the risk of death from heart attack ...

There’s so much to process after an Alzheimer’s diagnosis. Whether it’s you or a loved one who has this disease, you’re ...

Skin cancer advanced clinical practitioners ensure continuity of care for patients with malignant melanoma and other advanced ...

Rheumatologists and cardiologists have long co-managed patients out of necessity and without much formal collaboration or ...