Kidney stones last days to weeks as they pass from the kidney down the urinary tract. This article explains what affects how ...

Reading pillows help cushion the back and maintain natural spinal curves as the postural muscles relax,” says Dr Kevin Lees, director of chiropractic operations at The Joint Chiropractic.

Meera Watts, founder and CEO of Siddhi Yoga, says that a good electric massager will relax your tense muscles and provide immediate comfort, and it may also keep you from developing future strains ...

and relax your muscles. Sleeping on your back keeps your head, neck and spine neutrally aligned. This posture minimizes pain for many people by evenly distributing body weight. Sleeping on your ...

Monthly magazine for adults interesting in a bit of therapeutic colouring. Relax With Art features 24 gorgeous and creative designs in every issue to colour in. Aimed as a low-cost magazine for ...

Your first instinct is to pull your head toward your shoulder, trying to lengthen your stiff, sore muscles. We’ve all been told stretching is a great way to keep your body loose and limber and ...

and progressive muscle relaxation, a technique where one tenses and then slowly relaxes muscles throughout the body. Meanwhile, during his speech in support of Trump at New York City’s Madison ...

Lean mass includes muscle, bones, ligaments, tendons, organs, other tissues and water -- in other words, everything that's not body fat. Depending on what method you use to measure your body ...

For instance, peppermint tea relaxes muscles in the digestive tract, indigestion, and bloating problems. Ginger tea stimulates saliva and bile production thereby aiding digestion while its anti ...

Or after a warm shower, try Alexandra Kay's Time to Restore Magnesium Lotion (£40 for 200ml, greenpeople.co.uk), which is a nourishing formula and a topical way to soothe and relax muscles with ...

The Lakers jumped all over that to go up a dozen at 6:07 to go. Phoenix at its best will not be winners if it relaxes defensively like that in key stretches and it is nowhere close to even being ...