verywellhealth12h
11 Ways to Spot a Fad Diet (and Why a Balanced Diet is Healthier)
Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...
Woman loses 160 pounds with walking and these 2 simple diet changes
Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...
Petit Chef on MSN9d
DASH diet: a valuable ally for hypertension
He discovered the secret of always keeping blood pressure under control. The DASH diet, an innovative and natural dietary approach to take care of your heart.
verywellhealth10d
How to Follow a Low-Sodium Diet for Better Heart Health
On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.
Is It Healthy to Eat Just Once a Day?
Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.
Toronto Sun15d
LILLEY: End of the road for Bloor, Yonge and University bike lanes
Rip ’em out already will ya? That seems to be the attitude of the Ford government when it comes to bike lanes on arterial roads. On Thursday afternoon, a notice was posted that the province ...
Adelaide Now15d
Not up to standard: Frontline cops buying own dash cams for police cars to ‘feel safer’
SA Police officers are purchasing their own dash cams for their police vehicles in a bid to feel safer and keep motorists accountable. The Opposition is calling on the state government to step in ...
KARE 1119d
Wayzata hosts the Boo Bash and Dash on Saturday, Oct. 26
Looking for a bit of pre-Halloween family fun? Wayzata has you covered. The Boo Bash Dash and Blast returns to downtown on Saturday, Oct. 26, highlighted by 5K and 10K races and a downtown mile ...
The Daily Telegraph20d
The diet for life that reduces your risk of dementia
The diet’s full name is “Mediterranean-Dash Intervention for Neurodegenerative Delay” and it was first devised by a professor of epidemiology, who was leading a trial into a diet to lower ...
Yahoo21d
The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it easier to follow.
The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council ...
Yahoo Style Canada21d
The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it easier to follow.
The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council found ...
The Straits Times21d
Singtel to sell mobile wallet Dash to Western Union for undisclosed amount
SINGAPORE – Singtel is offloading its Dash mobile wallet to money transfer and payment giant Western Union for an undisclosed amount. The sale of the app, which was launched a decade ago and has ...