Researchers at Ludwig Maximilian University of Munich found that moderate alcohol consumption transiently raises nocturnal ...

Discover four research-backed breathing techniques that activate your parasympathetic nervous system for immediate stress ...

Spontaneous shivers may seem random, but they reveal how your nervous system resets, processes emotion, and responds to ...

Harvard psychiatrist Nancy Rappaport often navigates challenging clinical problems by leaning on established theory. Lately ...

A popular adaptogenic herb in Ayurvedic medicine, ashwagandha has long been hailed for its capacity to lower stress and ...

Brain aging may lead to a decline in immune system response and hinder the removal of aged cells. The accumulation of these ...

Apple makes unexpected move to dodge high tariff costs Actors Who Refused Game Of Thrones Roles Yes, You Do Need to Wash Your Pillows — Here's What an Expert Recommends New video of unidentified ...

"Partnering with Lovell Government Services is an exciting step to ensure broader access across the VA and DoD, to provide advanced nervous system regulation technology that profoundly impacts the ...

What you need is a nervous system flexible enough to cope. In a new study, MIT neuroscientists show how even a simple ...