Researchers at Ludwig Maximilian University of Munich found that moderate alcohol consumption transiently raises nocturnal ...

Andrew Colsky, JD, LPC, LMHC, sleep science expert and founder of National Sleep Center Charles A. Odonkor, MD, MA, assistant ...

A compromise Gov. Kim Reynolds reached with Senate Republicans includes no general education bump for Iowa's three public ...

New research shows that switching between actions is not simply stopping and starting again, but a unique brain mechanism that suppresses the previous action to initiate a new one.