Some have quit in frustration. The leading nutrition scientist at the N.I.H., Kevin Hall, recently resigned, saying he was ...

Think your diet is safe? Think again! Check the top 10 high-glycemic foods that can dangerously spike blood sugar levels — a ...

Discover how fermented foods, fatty fish, bitter greens, resistant starches and spices can help manage blood sugar and ...

People who follow a fatty, sugary diet are more likely to experience cognitive complications compared to those following ...

Food choices directly impact blood glucose levels, with each meal either stabilizing or elevating sugar levels.

Beware! Do not add these 7 dangerously high sugar content summer superfoods to your diet when you have diabetes - they can ...

A healthy diet in general is recommended to help bring down high blood sugar levels. This includes fruits, vegetables, and ...

Carbs have the greatest effect on blood sugar levels, but other nutrients also play a role. Saturated fat and sodium may ...

Great options include apples, pears, berries (like strawberries, blueberries, and raspberries), oranges, cherries, and plums.

In short: coffee can be helpful—but know your body, watch your sugar levels, and enjoy it in moderation. If you care about ...

Finding snacks that are both tasty and good for your blood sugar can feel tricky. You want something that hits the spot ...

While those diagnosed with diabetes must monitor their blood sugar levels, this is a number we should all keep an eye on.