Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

A workshop titled Stress Management—Avoiding the S.W.A.T. Syndrome (stress, worry, anxiety, and tension) will define stress ...

The National Institute of Mental Health awards a $344,589 grant to Associate Professor and Behavioral Neuroscientist Laura ...

Recognition from senior leaders and openness at work are the most important factors in fostering a positive workplace culture ...

The Stanford News Service interviewed McGonigal, who recently published a new book, The Upside of Stress, on the subject. The ...

Molly says spending eight hours a day dealing with customers and scrolling through social media made her feel 'constantly overwhelmed and stressed'.

Vice President Kamala Harris, during last week’s concession speech at her alma mater, Howard University, gave her supporters ...

My high-achieving high school senior was too overwhelmed to work on her college applications. I developed a plan to get her ...

Jim Billings, practice leader, Motor Risk Solutions at QBE Insurance, explains the risks fleets face and how to mitigate them ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

The USCCB’s vice president, Archbishop Lori was one of five bishops who had been tapped by the conference to take part in ...

And while interest rates have come down, along with inflation, it will take some time before this relief is felt by most ...