Grip strength is a good predictor of overall strength and health — so if it's getting harder to open a jar, it might be time ...
I ve been playing Pokemon TCG Pocket for a little over a month (I took an extended holiday to New Zealand, if anyone asks) ...
Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...
Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...
Are you still unsure about what each amendment means and whether you're going to cast a "yes" or "no" vote? In this story, we highlight Amendment 3 to help you prepare for Election Day, which is from ...
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This is the second in a two part series on daycare. A few weeks ago, I set out to write a post about daycare. I wanted to provide parents with accurate information about the pros and cons of ...
Fortunately, you can use a quick and easy muscle testing method with your fingers when you can't decide on an answer to a "yes or no" question. Muscle testing, also known as applied kinesiology or ...