Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

You can add raw, uncooked oats to your smoothies for a boost of fiber and protein, but will it impact your smoothie if you ...

If you have extra time in the morning, consider toasting your oats on a dry skillet for about five minutes, until golden and aromatic. If you have zero time, consider making overnight oats: add equal ...

Canadian vegan fast-food chain Odd Burger will apply a localised supply strategy for its US expansion to mitigate the impact of Trump's tariffs.

Rolled or steel-cut oats are the best sources of resistant starch ... and a good source of resistant starch. No need to eat them raw! Cooked and/or canned chickpeas contain high levels of resistant ...

Oats last a lot longer than most perishable items, but they most definitely can go bad. Find out how to tell if your grains ...

1 cup raw nuts or seeds (Note: I used chopped pecans this time, but slivered almonds are good, too.) ...

Alabama basketball coach Nate Oats said to expect changes in the starting lineup ahead of Missouri. As anticipated, freshman guard Labaron Philon regained his status as a starter, but seeing Chris ...

Not content with handling one of Birmingham’s most distinct restaurants (The Wilderness), chef-patron Alex Claridge opened ...