The difference is the whole oats are sliced rather than flattened, so they take much longer to cook and they have a nuttier taste. “With steel cut it means the body can’t actually access the ...

If oatmeal isn’t in your repertoire of hot cereals, I encourage you to try steel-cut oats. Steel-cut oats are the least processed type of oats, and feature small bits and pieces of oat groats ...

Oats last a lot longer than most perishable items, but they most definitely can go bad. Find out how to tell if your grains ...