Stress takes a toll on the mind and the heart. It can impact heart function at a molecular level, triggering increased inflammation and “leading to the release of harmful molecules that contribute to ...

The World Health Organisation mentions that the number of people living with diabetes rose from 200 million in 1990 to 830 million in 2022. This number itself is scary. Blood sugar is not just about ...

Jared is a writer, editor, and Communications Studies graduate who loves popular nerd culture (almost anything to do with Marvel, DC, Star Wars, or The Lord of the Rings) and the interactive ...

Stephen Curry was one of the smallest players on his teams growing up, but he had "a superpower" that helped him level the playing field. The Golden State Warriors superstar, whose new book, "Shot ...

Heavy breathing is natural after physical exertion, but it can also be a sign of a fever, infection, a heart condition, or other health issues. Treatment will depend on the cause. Heavy breathing can ...

Wellness influencers are claiming a homemade avocado-pit tincture can soothe pain. Here’s a look at potential benefits and risks. Some TikTok creators are saying that a tincture spray they make at ...

The venerable Geshe Lobsang Dorjee, monk and teacher, is taking a class in Bodhisattva’s Way of Life. The lessons are designed to chart a path to greater compassion in everyday life, with the goal of ...

Mindfulness is a practice that involves increasing awareness of the present moment by focusing on thoughts, feelings, and sensations. It can also refer to focusing on one task at a time without ...

One of the most thrilling aspects of any Kingdom Hearts game is the crossovers it features with multiple worlds players traverse to interact with iconic characters from beloved franchises. Kingdom ...

The intelligence quotient (IQ) is a standardized measure of cognition, or your ability to think, understand, reason, learn, and remember. By design, the average IQ score is 100. Higher IQ scores are ...

Cortisol is a chemical that your body produces to adapt to stressful situations. During periods of acute stress, like public speaking, your cortisol levels increase to help your body perform. During ...