After running the marathon, cycling Ride London and competing solo in Hyrox while pregnant, Katie O’Malley opens up about her humbling homecoming to exercise ...

Greater Miami and Miami Beach is officially ranked among the world's top 10 global sports cities, according to Burson's ...

Cardio (aerobic) workouts are good for your heart. Strength exercise (weight training and resistance training) builds the muscles that help you move and lift.

Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy ...

There are countless ways to describe the Milwaukee Brewers’ 12-game winning streak. There are countless numbers that describe it, too. A 12-5 win over the Pittsburgh Pirates ran the Brewers’ win ...

Boxing for fitness builds strength, endurance, and mental focus. Discover how this full-body workout delivers cardio benefits and stress relief.

There are thousands of options that promise to boost your fitness. Only a handful are backed by solid evidence.

Syracuse, N.Y. — Section III girls swimming and diving leaderboard through Sept. 12 as reported to syracuse.com by Section III coaches.

The New Mexico Lobos (1-1) will attempt to defy oddsmakers when they square off against the UCLA Bruins (0-2) on Friday, September 12, 2025 as a heavy 15.5-point underdog. This matchup has an ...

Luis Arraez and the San Diego Padres hit the field against Mickey Moniak and the Colorado Rockies on Friday at 9:40 p.m. ET, in the second of a four-game series at PETCO Park. The Padres are the ...

Stewartville’s Colton Kropp (2) chases after the ball during a Hiawatha Valley League boys soccer game against Lourdes on Tuesday, Sept. 2, 2025, at Rochester Regional Sports Stadium.

CNET editor Gael Fashingbauer Cooper, a journalist and pop-culture junkie, is co-author of "Whatever Happened to Pudding Pops? The Lost Toys, Tastes and Trends of the '70s and '80s," as well as "The ...