For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high ...

Soy – and especially tofu – is “enjoying a new era of popularity” in the US thanks in part to its affordability, innovative ...

Which soy protein powder is best? Getting enough protein in your diet can be more challenging than it seems, especially if you live an active lifestyle. Soy protein powders can supplement your ...

At approximately 26 grams of protein per cup, cottage cheese should be a regular staple in your diet. Cottage cheese is also ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead an ...

Tofu skin is the perfect vegan wrap option because of its flexibility and strength. Soak the sheets in warm water until ...

Balancing consumer demand for health and taste – FoodNavigator-USA examines the ever-expanding range of proteins and the ...

Choosing the healthiest milk depends on individual needs. Cow’s milk offers protein and calcium, while plant-based ...

When you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and for that I don’t blame you. But as someone who identifies as neither ...

As we step into the new year, it’s a time not only to celebrate with family and friends, but also to reflect on the year ...

And while tofu sticks may look shiny and more like industrial products when packaged and dried, paired with chunks of pork ...

If you’ve noticed a shift in your body shape around the time of menopause, you’re not alone. Those years of transition can ...