From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Eggs are a popular protein source, ...

This is another false claim about soy. The unsaturated fats, fiber, and micronutrient content of soy all promote optimal heart health through encouraging healthy cholesterol, blood pressure, and heart ...

Soybeans are Missouri’s biggest commodity crop, with more than 5 million acres planted each year that have created more than $2.5 billion in value. But the legume doesn’t have a large market in the ...

WASHINGTON -- After the U.S. Food and Drug Administration allowed food manufacturers two years ago to claim that soy-based foods help lower the risk of heart disease, a bumper crop has appeared on ...

Scientists at the University of Missouri are developing new varieties of soybeans with the aim of improving the flavor of soy-based products and enhance soy's health benefits. Soybeans are Missouri's ...

Soy has become one of the most divisive foods in modern nutrition. As a versatile legume that forms the foundation of foods ranging from traditional tofu to modern meat alternatives, soybeans have ...

LOS ANGELES -- In 1999, the government allowed food manufacturers to label soy protein as health food, due to its association of reducing the risk of heart disease. No surprise soy foods inundated the ...

Soy is a terrific source of protein, containing all nine essential amino acids needed to make up a complete protein (unlike other relatively high-protein plant-based foods, which are incomplete ...

In Missouri, soybeans aren’t just a crop; they’re the state’s top commodity. At the University of Missouri, researchers are developing innovative ways to improve the flavor of soy-based foods, deliver ...

Eating half a serving per day of soy-based foods could significantly lower a man’s sperm count, Harvard researchers reported Wednesday in the journal Human Reproduction. The study is the largest in ...