Menopause is a natural transition with many uncomfortable symptoms. Consuming nutritious food can help ease the process and ...

The FDA does not favor commonly used descriptors such as ‘plant-based burger' on labels and suggests brands instead say ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

Add it to curries or grill it for a protein-rich snack. Soy-based foods are excellent for vegetarians. Soya chunks are particularly popular and pack a punch with 52 grams of protein per 100 grams ...

To soy or not to soy? Let's look at the research. If you follow a plant-based diet, soy is likely a go-to protein source for ...

This Hunan-style ginger chicken simmers chicken thighs with mushrooms and mini peppers in this 30-minute, one-pot dinner.

If you're vegan (or vegetarian), head to the freezer aisle of the grocery store and stock up on this versatile vegetable. Here's why.

Lastly, refried beans should be properly seasoned. A distinct saltiness in each bite is ideal, but since refried beans are ...

Here’s how the Food and Drug Administration suggests that plant-based alternatives, including alt dairy, should be labeled ...

The mighty three ingredients that save weeknight dinners (and a new habit-forming technique for cooking them easily).

If a food is plentiful in all nine essential amino acids, it is considered a complete protein. This includes meat, fish, eggs, milk, cheese and soy-based foods, such as tofu and edamame.

This episode features Japanese companies that are finding new ways to prepare and market soy-based food products. Although tofu is usually served in a bowl and eaten with a spoon or chopsticks ...